Our Challenge to Change

Since the early 90’s Remember Your Health has had a passion for developing a program that would benefit anyone who truly believed they would be better off if they led a more balanced life.

In the early stages of development, we offered The Goal Tree. The Goal Tree represented the pursuit of certain goals in life and was a tool for identifying what interfered with reaching those goals. We knew that we were on the right track but needed to offer more guidance.

We spent a lot of time examining our own lives and sought the counsel of our friends, family and colleagues to identify what did and did not work in their lives. We observed successful people: business professionals, coaches, athletes, educators, physicians, personal trainers, dieticians, psychologists, financial planners and spiritual leaders. At the same time, we looked at what holds many people back. We wanted to better understand why someone very successful in one or more areas of life struggled in others. We sought to help people who do things not in their best interest.

As we examined our own lives and the stories shared by others, it became obvious that we all face challenges. The hardest challenge is to be balanced: to take care of ourselves physically and emotionally, to have relationships that last, to be financially sound, to feel good about our purpose in life and to have a spiritual connection. We found that it is difficult to make long-term changes that require hard work and sacrifice, even when it is obvious that change is necessary. With these things in mind, we started writing down all the great advice people shared with us. This advice helped us to realize that each area of life has some basic principles that would work for anyone who wanted to be balanced.

After testing many different versions over the years, Remember Your Health has completed our mission with The Basics. We developed a tool based on the advice we received, which includes guidance that will always be relevant, structured in a way that will be easy to reference so you won’t forget what works. This is a guide you can always use, at any age and at any time. It is your tool for being your own life coach, a tool that makes it easy for you to identify problems in your life and to decide how to solve them.

Life is better with balance. All of us at Remember Your Health want to share this lifestyle with you, to help you change your life for the better. If you live by The Basics, you will become the Totally Balanced person you are capable of being.